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KIDS MIND SKILLS
Empower yourself with Calm Mind Skills
Coaching, Counselling and Mindfulness for Children and Young People
Online Sessions
Kids Mind Skills is currently offering online coaching for children and teens.
Sessions can be delivered via Zoom so that they can access wherever they are, removing the time wasting element of travel. This can be helpful when working within time limited spaces due to the busyness of both children and families' lives. The time saved can be used in precious downtime for which there is often very little allocated or protected in the school week.
It’s normal for children and young people to feel worried or anxious at the moment. We’ve all experienced sudden changes in our lives and routines – and we’re living with lots of uncertainty about the coming weeks and months. For some young people, the coronavirus pandemic may also worsen or trigger anxieties they were already struggling with. They have had to adjust to not seeing their friends, managing home schooling and a wealth of emotions that may feel unfamiliar, confusing and scary at times.
Kids Mind Skills offers counselling and coaching tools to help children explore how they’re feeling, understand how their minds work and learn ways to support themselves and manage their well-being in a positive way.
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